Ever wondered how to sing from your stomach better? Have you ever noticed that you have more power and surface area when you are thinking with your stomach? Are you trying to be a better singer and looking for techniques that can help you? If you have these questions in your mind, then you are at the right place because, in this article, I will show you how you can sing from your stomach and make your voice better day by day.
The technique that is used in singing from the stomach is the diaphragmatic breathing technique and abdominal breathing technique. You need to master these two techniques if you want a longer, stronger, and more powerful voice than before.
Let’s look at how you can master these two techniques. The difference between these two techniques is the muscles that move between them.
Diaphragmatic breathing technique:
It is also called belly breathing and it is a layer of muscles that is between the chest cavity. The phenomenon behind the diaphragmatic technique is that body needs a proper force from the muscles to push the air from the lungs to the vocal cords and this all process can be done by diaphragmatic support.
This technique is due to the relaxation and contraction of the muscles of the diaphragm. This follows with the help of inspiration and expiration.
4 ways to master the Diaphragmatic breathing technique:
Following are the 4 ways through which you can strengthen the diaphragm muscles and master your diaphragmatic breathing technique:
Know the position of the diaphragm muscles:
First of all, you have to imagine your diaphragm as a table surface. The muscles should be strong enough so they can make a proper foundation and base for the sound to leave the air column correctly. If you want to know the position of your diaphragm then you can perform the following exercise:
- You have to lie flat on the floor and place a weight on your stomach area, but not too heavy.
- You have to push the weight up with the help of your muscles in the stomach and make sure that you are inhaling the air in your lungs until they are full.
- You have to sing and you will be able to know that the muscles you are using to sing are the muscles of the diaphragm.
Use diaphragm for breathing:
You have to practice breathing from your diaphragm and for this, you can inhale as deeply as possible and push your stomach out but make sure that your body position is stable.
After that, you have to exhale the air and pull back the stomach and in this make sure that your shoulders should not move. The muscles you used while breathing should be strong enough but not stiff when you are singing.
Exercises to strengthen your diaphragm:
You have to make your diaphragm strong with the help of exercise. You can exercise by taking deep breaths from your diaphragm. You have to note down the progress you are making by daily exercise and this can be done if you count slowly and steadily.
How to breathe and sing simultaneously:
Here are some diaphragms strengthening exercises that you can perform several times a day. You can perform them anywhere, anytime, and with anything, because these exercises do not require any special equipment.
- You have to place your hand on the diaphragm and breath. If you feel that it is moving up and down, then you are doing it correctly.
- You can also hire a vocal coach and practice with his help and it will be very effective for you.
- You have to make sure that you warm up your voice and all the organs before you start your exercise and this can be done by stretching and practicing singing on several notes at different levels.
- If you record your voice when you are practicing, it would be beneficial for you to see your progress and note down the differences.
Abdominal breathing technique:
It is the same for the people who take vocal classes. In this, a person uses the belly voice and it makes sure that the singer has a longer time to sing as it is different from singing with your throat.
It involves the diaphragm muscles and it is the same as the chest breathing technique, which is known as inspiration and expiration.
This technique initiates with inspiration that is characterized by enlarging the chest cavity. It will increase the outside pressure and air moves inside the stomach.
The process of expiration will do the opposite and reduce the pressure outside, and cause the air to move out from the abdominal cavity. It helps in the flexibility of the diaphragm muscles that is very useful and essential in singing.
If you wanna improve your singing by taking some online classes, click here.
3 ways to master Abdominal breathing techniques:
Here are some steps that can help you to master abdominal breathing techniques and you can use this technique in your singing.
Opening your mouth widely:
The first rule for abdominal technique is that you can open your mouth widely as it will help you to pronounce the letters more easily and efficiently. Also, it will help you to make your voice louder and clearer as well as melodious.
You can open your mouth widely by pulling your jaw downwards, instead of sideways. You can perform this exercise by opening your mouth wide and putting your two fingers in your mouth while singing the vowels. It will help you to produce a more rounded, and melodious voice.
Use your belly for breathing:
When you are singing, the most important part is inhaling and if you master this, you will be able to produce a more melodious and beautiful sound. When you are practicing the breathing techniques, you can do this with the help of 2 methods.
The first step is that you have to fill your stomach with air and this can be done if you inhale and breathe with the help of your stomach. It will help the stomach to swell later which will increase the surface area for the air which will help you to sing for a longer period. But you have to make sure that you are not raising your chest and shoulders while singing.
If you are using this technique for the first time, then you can also place your hands above your stomach and breath normally. When you will inhale, you will be able to note that a belly is bulging and the stomach is contracting when you exhale, which means that you are breathing on your stomach.
The other way you can do is to say and sing vowels in a longer tone. You have to do this the best way you can. Once you are doing this, you will be able to note how you are strengthening your breathing in singing. You can perform these two types of exercise continuously to get perfect results.
Singing in the high tones:
After knowing how to sing in the belly voice, you have to practice high notes. This technique requires a lot of stable energy. You can practice singing the high notes in your home and also make sure that you are not forcing your vocal cords too much.
There is a tip for you that when you are singing the high notes, make sure that your head is lowered, and also you can hold your chin because when you are singing the high notes, your head will look up. After this exercise, you will be able to sing the high notes with no difficulty.
Some exercises to practice:
Here are some exercises that you can perform for the diaphragm and abdominal breathing techniques:
Pursed-lips exercise:
- You have to inhale the air with your nose and close your mouth.
- You have to open your lips a little bit exhale from your lips and make sure you are exhaling very slowly. You can perform this while standing or sitting.
Rib stretch exercise:
- You have to hold as much air within the lungs for about 10 to 25 seconds.
- You have to stand straight and empty your lungs by exhaling.
- Inhale slowly fill your lungs, and hold the air for 10 t 25 seconds.
- If you are not able to hold your breath for a longer time, hold it for 6 to 7 seconds and add seconds gradually.
Abdominal exercise:
- You have to lie on your back bend your knees and use a pillow to prop your head.
- You have to know the movement of your diaphragm muscles by placing one hand on your chest and the other hand under your ribs.
- You have to inhale the air slowly move the hand that is under your ribs and makes sure that you are not moving the hand that is on the chest.
- Exhale through your mouth but tighten your stomach muscles. You have to perform this again and again without moving the hand that is on the upper chest.
Conclusion: How to sing from your stomach
Hopefully, this article on how to sing from your stomach helped you massively. You have read all the techniques that you can use to master your singing. All you need to do is care for your voice and trust the process.
You have to be motivated for the change because it requires time and dedication. Follow your dreams and one day you will be able to sing the way you want.
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